df sick in bedCold and flu season is upon us! Almost every single client is sick right now. I even caught a little bug these last few weeks. It's just that time of year. Whether you're looking to cleanse, rid yourself of illness, reduce bloat or get the digestive tract moving, this shake is the answer. I like to blend my ingredients with a NutriBullet instead of juicing to make sure I get in as much fiber as possible. df greens

Ingredients:

  • turmeric root/powder
  • ginger root
  • spirulina
  • chlorella
  • kale
  • cucumber
  • spinach
  • celery
  • beets
  • parsley
  • cilantro
  • chia seeds

Benefits:

  • detox/cleanse
  • relieves constipation
  • boosts immune system
  • absorb nutrients quickly
  • reduces inflammation
  • natural diuretic/reduces bloat
  • boosts energy
  • packed with fiber to help you stay full

BOOM.

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